Walking Day 2 – No Panic – And Faster!

Posted on July 11, 2008. Filed under: Exposure |

Okay, I don’t know what’s up but I just did the same walk 3 minutes faster – with no stopping – and NO panic – and no real anxiety either!! WooT!!!

Anxiety before, during, and after = 1.

Go me!!!

Did I mention that it’s hot as hell outside, too? I’m *literally* sweating. I don’t sweat normally – seriously, that would mean that I was panicking or exercising (which makes / made me panic.) It’s rolling down the side of my head and I’m not freaking out about it. I’m not breathing heavy or fast or anything. I was singing a song with AJ on the walk. I am SO doing better and better every day.


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